Description of Football Running Back Program

Fitivity gets you better. Looks like you’re here to get better at the Running Back position.

This program utilizes workouts done on the football field and in the weight room to help you become a dominant running back.

The weight room workouts will make you stronger, faster, and more powerful - utilizing strength progression drills so you are in top shape to perform on the field. On the field, we will demonstrate how to run different routes and moves so you are able to execute in the game and juke opponents. The app includes agility drills and demonstrates key skills to help you become a better football running back, tail back or full back.


Skills Practice & Conditioning Acquired Include

- Straight Speed, Quickness, & Open Field Acceleration (breakaway speed)
- Lateral Quickness, Ability to Shift in Opposite Directions
- Ball Security
- Balance
- Power and Overall Strength
- Ability to Continually Drive Legs Through Contact
- Catching & Receiving
- Blocking Inside & Outside
- Vision to See Holes, Gaps, and Follow Blockers
- Moves Such as Spin, Jump Hop, etc.
- And More!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app64rummy.com, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Version history Football Running Back Program New in Football Running Back Program 8.0.2 8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixesNew in Football Running Back Program 8.0.1 8.0.1
- lower quality assets to fix crashes on older devices
8.0
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixesNew in Football Running Back Program 7.1.0 7.1
- check out other techniques related to your selected programs in the updated library!
- fixed crash when returning to the app from the background in the middle of a workout
- various bug fixes and cosmetic tweaks.
7.0
- experience more of Fitivity’s various workouts and training programs from a single app!
- switched audio trainer to use music volume level instead of notification volumeNew in Football Running Back Program 7.0.0 7.0
- experience more of Fitivity’s various workouts and training programs from a single app!
- switched audio trainer to use music volume level instead of notification volumeNew in Football Running Back Program 6.1.1 6.1.1
- bug fixes
6.0 - 6.1
- clean up some of the workout flow
- learn different techniques from Fitivity’s vast library of workout content
- major fixes to workout download functionality
- bug fixesNew in Football Running Back Program 5.4.0 5.4
- 7 day free trial returns!
- keep track of your progress in each workout
5.0 - 5.3
- new pre-workout view that shows off Fitivity’s video instruction
- choose between multiple training programs to fit your workout needs
- streamlined onboarding experience
- new permissions needed for better data management experience
- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts
- Major crash fixesNew in Football Running Back Program 5.3.0 5.3- updated pre-workout view that shows off Fitivity’s video instruction5.0 - 5.2- choose between multiple training programs to fit your workout needs- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixes New in Football Running Back Program 5.2.1 5.2.1- bug fixes5.2- choose between multiple training programs to fit your workout needs5.0 - 5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixes New in Football Running Back Program 5.2.0 5.2- choose between multiple training programs to fit your workout needs5.0 - 5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience- Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts- Major crash fixes New in Football Running Back Program 5.1.0 5.1- added new subscription options- revamped the onboarding experience- new permissions needed for better data management experience5.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts-Major crash fixes New in Football Running Back Program 5.0.1 5.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts5.0.1Major crash fixes New in Football Running Back Program 5.0.0 5.0.0-Engaging audio exercise experience that combines mixes by DJ's and motivating trainers to push you through your workouts. New in Football Running Back Program 4.0.8 4.0- Complete UX overhaul!- Select a trainer to guide you through your workout with audio cues!- Review the techniques for each app- Subscribe to unlock all the apps that Fitivity has to offer!4.0.1 - 4.0.8- fixes to subscription flow- UI tweaks- bugfixes New in Football Running Back Program 3.5.1 3.5.1 updates- bug fixes3.4.0-3.4.3- fixes to user account and subscription handling- minor layout adjustments- bug fix for crashing while trying to purchase subscriptions- updated home screen- bug fixes Please rate this app